Emmerson Campbell

In last week’s column, new gym apparel and some of its perceived benefits were discussed.

Guyana’s most exciting super flyweight pugilist, Elton Dharry is in confident mood ahead of the biggest fight of his career to date.

More often than not, you’ll see a person at the gym wearing a nice workout shirt, or you’ll go for a jog and see runners wearing fancy running shoes, shades and running attire.

The male and female teams led by Kellon Reid and Semonica Duke dominated the RX CrossFit competition of the Kares Fitness Expo on Sunday at the Cliff Anderson Sports Hall. 

Super middleweight, Lennox ‘Too Sharp’ Allen could potentially be Guyana’s next world boxing champion come December 23, a perfect Christmas gift for the nation.

Carlos ‘The Showstopper’ Peterson-Griffith deadlifted a car for 20 reps, part of his show stopping performance at the Cliff Anderson Sports Hall on Sunday night which earned him the top honours in the Guyana’s Strongest Man competition.

Kenyan athletes Alex Ekesa and Veronica Jepkostei came, saw and conquered.

The curtain came down on the Terrence Alli National Open Championships last night after three nights of fistic fury in the National Gymnasium, with gyms and boxers from around the country vying for trophies and bragging rights.

Exercising is an important part of a healthy lifestyle. Your weight will be kept under control, you will have more energy, your mood will be lighter, and you will sleep better.

Using the same weights or machines can become monotonous and boring.

Good morning! Have you ever noticed that when you sleep well and wake up feeling rested, your day seems to go more smoothly?

Sometimes that scale will just not budge, despite what you’d rightfully consider a herculean effort.In

Jamaul John did it again! The Team Coco’s wheelsman kicked off the month of October in fine style, winning his third consecutive race yesterday, underlining his sublime late season form.

I received quite a bit of feedback from last week’s column, so I have decided to do a part 2 of sorts.

Jamaul John continues to show sublime late season form. Six days after sprinting away with the Victor Macedo Memorial Road Race title outside the National Park, the Team Coco’s wheelsman took his talents inside the Park yesterday and took the spoils of the feature 35-lap event of the Laparkan Holdings multi race programme.

I get told a lot that my writing is hugely based on weight loss.

The IAAF World Athletics Championships gets underway tomorrow and Guyana’s medal hopes are pinned on the trio of Aliyah Abrams, Emanuel Archibald and Quamel Prince.

Exciting lightweight prospect, Joel Williamson will be aiming to shine under the bright lights when he matches gloves with Albouystown brawler, Keeve Allicock on the ‘Not In My House’ card at D’Urban Park on Saturday night.

In an extraordinary display of speed, power and stamina, Team Coco’s Jamaul John rode wire-to-wire to emerge victorious in  yesterday’s 17th annual Victor Macedo Memorial road race in a thrilling two-man sprint finish.

Most people are aware of the physical benefits of exercise and are also possibly aware of the health-related benefits that reduce the risk of chronic conditions.