Emmerson Campbell

First off, Happy Independence Day to all the readers. The second annual Guyana Independence Carnival has taken the 592 by storm and some of the biggest alcoholic beverage companies in the region have partnered to sponsor the numerous events.

Add Ms. Bikini champion to the resume of model, singer and guitarist, Rosanna Fung.

The May/June rains are here and with them come the common cold, the flu and flu-like symptoms.

If you’ve tried every diet, workout routine, and fat-fighting fad and still have stubborn jiggle that just doesn’t seem to budge, you’re not alone.

Dequan Shipping and Trading and Delmur Company Limited have combined to ‘adopt’ Caribbean Lightweight boxing champion Jamal Eastman. 

The wait has whittled to just one week for first time competing bodybuilders eager to don their posing trunks and showcase their chiseled physiques.

CARIFTA Games athletes, Matthew Gordon, Adriel Austin, Anisha Gibbons, Deshanna Skeete and Daniel Melville played the starring roles when the two-day Youth and Junior Championships concluded yesterday at the National Track and Field Centre.

Tv trouble Sitting  A television series binge can equate to a lot of sitting hours.

Guadeloupe triumphed 19-5 over Guyana in the exhilarating Rugby Americas North (RAN) 15s South Zone Cup final yesterday at the National Park.

We are 118 days into 2019. Are you on track for reaching your muscle-building and/or fat loss goals that you set out for yourself back in January?

Gold medal efforts by Claudrice McKoy, Chantoba Bright, Anisha Gibbons and  Matthew Gordon highlighted Team Guyana’s performance at the CARIFTA Games which saw the local outfit earning a record 10 medals, four of them gold.

The 50th edition of the CARIFTA Games will be staged in Guyana in 2021.

Guyana Independence Carnival 2019 is right around the corner and gyms and fitness centres countrywide are filled with individuals (including myself) looking to get a tighter physique and to get primed for the many pool parties, J’ouvert celebrations and the street parade.

With the drama of the Pan Am Qualifiers behind him, Keevin Allicock has now shifted his focus to the Pan Am Games and the boxer is hoping that the powers-that-be pull out all the stops to enable local athletes to climb the podium steps.

Your overall health follows cycles and you can take control of those cycles.

The road to the Cayman Islands has been set for the 21 athletes who will carry the Golden Arrowhead at the 2019 CARIFTA Games over the Easter holiday weekend.

Keevin Allicock will be representing Guyana at the 2019 Pan Am Games in Lima, Peru.

Without throwing a punch, Keevin Allicock lost his bid on Monday to clinch a berth in the semifinal of the Pan Am Qualifiers currently underway in Nicaragua but President of the Guyana Boxing Association (GBA), Steve Ninvalle is putting up a fight outside the ropes. 

During the last few weeks we have touched on liquids like coconut water and coffee and their pros and cons for your fitness journey, but what about milk?

If you are a fan of CrossFit style competitions, then the National Park tarmac is the place to be today.