Keithland King will make his third appearance in the professional boxing ring on September 22 at the Cliff Anderson Sports Hall and the flamboyant Barbadian will once again look to add another ‘W’ to his record.
Besides a ninth Rugby America’s North (RAN) Sevens title, so much more is on the line for Team Guyana at this year’s event which will be staged next weekend in Barbados.
Powerlifting standout, Carlos Petterson-Griffith continues to add hardware to his cabinet.
Anyone pursuing a ‘goal physique’ faces the same enemy: gnawing, remorseless hunger.
The Caribbean Premier League (CPL) dubbed the biggest party in sport is taking the Caribbean and the 592 by storm and some of the biggest alcoholic beverage companies in the region have partnered with the Amazon Warriors and other franchises.
Guyana’s Rugby Captain, Ryan Gonsalves and his men will be looking to finish the America’s Rugby 15s Challenge on a high against Mexico tomorrow.
Everyone wants to get rid of fat and there are varied opinions about how best to achieve that goal.
If you are someone who works out but imbibes habitually or even just now and then, keep reading.
This week, in keeping with the weight loss theme I have been addressing, I will discuss flexible dieting and protein shakes.
Depending on how hard you trained, you could have lost anywhere from half to a couple of pounds during your workout.
Exercising is important in life for health of mind and body, but there are also other things that are just as equally if not even more important.
This week, I am deviating from the health and fitness tips to put the spotlight on the fitness success story of Chandini Khan who went from chubby to fit and fabulous.
This week we will take a look at some foods which will fuel your workouts and along with the exercises, aid in your toning efforts for that ‘summer’ body.
‘Summer’ or the July/August holidays as we know it is here.
Your overall health follows cycles and you can take control of those cycles.
Today we’re going to talk about a staple in the kitchen: eggs.
UK based Claire Fraser-Green and USA based Raynauth Jeffrey emphatically defended their Time-Trial titles yesterday to highlight Day 1 of the National Cycling Championships staged on the Linden/Soesdyke Highway.
Cycling fans get ready, the Guyana Cycling Federation’s National Championships rolls this morning.
The May/June rains are here and with them come the common cold, the flu and flu-like symptoms.
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