National Sevens rugby coach and player, Theodore Henry has a comprehensive training regimen for the national Sevens rugby squad as they enter the preparatory stage for the International Rugby Board (IRB) Sevens World Series on February 12 and 13 in Las Vegas, United States.
A major part of the national Sevens squad’s preparation includes extensive “gym-work” as Henry explained when contacted by Stabroek Sport yesterday via telephone.
Henry disclosed that the gym work,
