Guilt-free ‘Fried’ Ripe Plantains

Oven-roasted Ripe Plantains (Photo by Cynthia Nelson)

Hi Everyone,

I think that anyone would be hard-pressed to find a Caribbean person who does not like fried ripe plantains. And oh gosh, if you are a plantain fanatic like I am, you will definitely love what I have to say today. When you love something (or someone), you know the lengths you would go to for it or for that someone. That’s the kind of deep love that I have for plantains – green, very ripe and all stages in between.

The other day when I looked down