Says Emmerson Campbell
“Sport is 80 percent mental and 20 percent physical.”
One of the most overused clichés we often hear in discussions.
Yet most if not all local coaches and athletes spend 100 percent of their time working on the physical and fundamental aspects that relates to their respective disciplines.
By doing such they often neglect and ignore the one area that ultimately separates successful sportsmen and women from those who do not reach their full potential.
One such athlete who needs to work on the mental aspect of his
