Always an advocate for sports and fitness since its inception in 2010, Fitness Express is forever blazing the trail as a perennial benefactor for local disciplines.
This year is no different but the Jamie McDonald-owned entity has embarked on a bold new concept with E Networks to challenge and reward athletes in a grueling test of fitness called Cross-fit.
It is the topic of discussion in every barbershop, gym, fitness circles and even some salons ever since the
