Summer’ or the July/August holidays, as we know it, is here. It’s that time of year where there are more pool, creek and beach parties. It’s time to lose any extra pounds gained during your workout hibernation and get toned or ‘shredded’ for the season.
Of course, if you’re only now starting you’ve probably left it too late and you need to drop fat fast, so use these shredding tips to get in shape in weeks rather than months.
