Have you heard about the ‘afterburner effect’? Do you know what it is and how to use it? Are you required to purchase anything? The answer is no. The afterburner effect is something your body creates after a period of specific exercise. Have I awakened your interest? Then read on, because activating your fat afterburner is a simple, easy process.
You may have heard exercise buffs talk about the Harris-Benedict formula or the Harris-Benedict equation. Well it’s not rocket science and it has been around for a very long time.
We all know that in order to lose weight/fat, you either have to eat less, or, you can
