Garlicky Potato Choka

Potato Choka is simple and very tasty. In many ways it can be thought of as spicy mashed potatoes, but it’s not the same thing.

It is always easy to quickly make Potato Choka because all the ingredients are everyday staples – potatoes, scallions (green onions), onions and hot pepper. Mommy used to heat some oil and add it to the choka but I saw a friend of mine in Trinidad take it a step further by frying slices of garlic, infusing the oil and then adding the garlic and oil to the choka. That’s the way I’ve been making my potato choka now, for years. I call it Garlicky Potato Choka. And as usual, I have added my own twist to it – I mash a piece of preserved lime giving the choka a hint of citrus. Can you image it? Citrus and garlic?

I’m not doing measurements for the recipe, let your taste guide you and work with what you have available.


  • Potatoes boiled in salted water
  • Preserved limes, finely minced, to taste (see notes)
  • Finely minced hot pepper, to taste
  • Thinly sliced scallions (green onions), green/purple and white parts
  • Vegetable oil
  • Finely minced garlic


  1. Mash the potatoes while they are piping hot with the preserved limes until smooth.
  2. Mix in the pepper and scallions and set aside.
  3. Add a little oil (about 2 tablespoons) along with the garlic and place over medium-low heat. Heat until the garlic starts to sizzle and turn golden. Remove from heat and immediately pour the garlic-oil mixture over the choka and mix in well.


  • Use fresh lime juice in place of preserved limes but add it just before the heated garlic-oil mixture.
  • There should be no need to add salt to the choka if you cooked the potatoes in salted water – that is the best way to season them.
  • If you have and want to, you can add some chopped fresh cilantro/coriander.



Chicken and Chickpea Stew

The addition of peas and beans to stews long ago was a way of stretching the meat.

By ,

Fast Food: Shrimp Chow mein

For those among us who have resolved to cook more, at home, here is a dish that is fast and easy to put together – Shrimp Chow mein.

By ,

Coconut-Cassava Rounds with Scrambled Eggs

Freshly made cassava bread, toasted with a daub of butter, melting, adds flavour to every bite.

By ,

Vietnamese-style Roast Chicken & Green Onion Dirty Rice

You are getting two recipes out of this one dish – a delicious rice accompaniment to the roast chicken.

By ,

Pumpkin Pancakes & Breakfast Casserole

Pumpkin Pancakes Pancakes are always a treat regardless of the time of the year; however, on special occasions, we can make them extra special by stuffing them, or topping them with berries and other fruits cooked right in to the pancakes.

By ,


Not Ready to Subscribe ?

You can still join over other 15,000 subscribers and receive FREE breaking news alerts as they happen and the morning brief featuring top stories of the day. 

Your browser is out-of-date!

Update your browser to view this website correctly.

We built using new technology. This makes our website faster, more feature rich and easier to use for 95% of our readers.
Unfortunately, your browser does not support some of these technologies. Click the button below and choose a modern browser to receive our intended user experience.

Update my browser now