Flex launches health and fitness newsletter

Flex Night Inc. Committee members from left, Managing Director Donald Sinclair, Robyn Lord(Corporate Secretary and Finance Director) Dianne Sinclair (Judging and Personnel), David Gomes (External Resources), Onai Vasconcellos (Event Logistics and Competition) holding copies of their 10- page Flex News Newsletter.

By Emmerson Campbell

Raising the Bar, that was the theme at Herdmanston Lodge yesterday when the Flex Night Inc. Committee launched its 10-page Flex News Newsletter.

The mission of the newsletter is to promote the aesthetic and health benefits of adopting a health and fitness lifestyle and to raise awareness of the importance of healthy living and the place of physical