When I first moved to Barbados in the late 90’s to work at the Caribbean Broadcast-ing Union (now Carib-bean Media Corporation, CMC), it meant getting home closer to 8 each evening after Caribbean Newsline, one of the flagship programmes of the organization. I’d reach home famished and not with a lot of energy to cook. I was always on the lookout for things to make quickly that would be satisfying and filling but not overly heavy.
One evening I decided to cut up some onions, tomatoes, shallots, and hot pepper and mix them into whisked eggs. There was some
