CrossFit is the ultimate test of fitness and athleticism.
It requires speed, coordination, aerobic and muscular endurance, experience with Olympic lifts, raw strength, skill, and a healthy serving of guts, determination and power.
All the above will be required tomorrow when the second annual E-Networks Crossfit Games is staged at the National Park’s tarmac.
The sum of 35 gladiators will push their bodies to the limit for the right to be
