A typical day for CAC gold medallist Kerwin Clarke

Kerwin Clarke

This week, I begin a series of interviews with known faces in the local fitness fraternity. Though it can be considered a break from the regular health and fitness column, there will still be advice and tips in the athletes’ interviews that may be helpful.

In this first interview, four-time Mr Guyana Bodybuilding Champion and 2016 CAC gold medalist, 28-year-old Kerwin Clarke gives some insight on how he maintains a balance between fitness, working, and a social life, how his fitness journey started and what keeps him motivated.