When the calendar flips to December, many of us normally get bombarded with invitations to Christmas parties, end of year drinks, get-togethers and other festive gatherings.
But all this festivity and celebration goes hand in hand with indulgence and neglect of those good habits we have been working so hard on all year. Is it possible to make it through to January without losing yourself to your inner party monster?
Of course! Granted, you may need to allow yourself some extra
