Are you looking to lose a few extra pounds and start the day with energy? Ramping up your fat loss to its maximum potential in the morning isn’t as hard as you think. Here is a list of five tips to help you lose fat as efficiently as possible, and start the day right.
Drink more water
Your body is made up mostly of water, roughly 55 per cent to 60 per cent. One of the simplest ways of increasing your metabolic function is by drinking 8-16 ounces
