I get told a lot that my writing is hugely based on weight loss. So, today’s column is for the hard gainers.
It is true that I write a lot on weight loss and this is because more and more individuals are getting overweight and even becoming obese. But I get emails saying that I’m leaving out the skinny guys/girls who want to ‘bulk up’ or put on a few pounds.
Say no more. If you are a skinny guy/girl looking to build some muscle, keep reading and follow these tips below.
