Burn more fat while working out

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Unless you are already lean, at least part of your reason for exercising is that you want to burn fat and get ripped. For many people, this means doing more cardio. For others, cardio is sort of dull and contradictory if you are trying to gain or maintain muscle.

Thankfully, there are several things you can do to turbocharge your strength workouts and burn more fat without resorting to traditional cardio.