Strengthening your immune system to beat the Coronavirus

The Coronavirus pandemic is the trending topic worldwide.

Guyana recorded its first case, a 52-year-old woman, who later became a casualty.

News of this led to face masks, hand sanitizers, disinfectants and vitamins flying off the shelves of pharmacies and supermarkets.

Many are of the belief that using the products above may be the best way to stave off the virus. However, in my opinion, a strong immune system is the best way to challenge most viruses and illnesses. So, this week, I am addressing ways to boost the immune system aka, the defence force of the body.