Set healthy boundaries this year

It may be a bit late, but Happy New Year, nevertheless. The beginning of a year always makes me anxious. There is a heightened sense of the need to crush one’s goals and in the midst of pandemic when most of us are still barely hanging on by a thread this can seem overwhelming to say the least.

I have things I would like to achieve but I have moved away from seeing them as time-capped goals. If anything, the last two years have taught us that life happens and there is nothing we can do about it but perfect our bounce-back strategic planning.