Seeking to help more people take better care of their necks and backs, a Guyana-born spinal surgeon is steering them towards meditation.
Dr. Ken Hansraj, who is based in New York, has launched a CD, “LIFT: Meditations to Boost Your Back Health,” in order to share the benefits that he himself has experienced from a daily meditation practice to treat his own chronic pain.
During an interview with Stabroek Weekend, Dr. Hansraj shared that he has realised the positive effects of meditating and the guided programme featured on the new CD presents a solution to the billions of people suffering from chronic back pain, limited mobility, poor posture, and concentration issues.
