The Caribbean Premier League (CPL), dubbed the ‘Biggest Party in Sport,’ has returned to Guyana with much pomp and fanfare.
It is safe to say that Guyana is a cricket crazy nation, we love our cricket team, the Amazon Warriors and also our award-winning alcoholic beverages. Scores of fans have therefore witnessed the euphoria at the National Stadium with an alcoholic beverage in hand. The occasional social drink is okay, but it’s easy to drink a little too much a little too often and perhaps sabotage your fitness goals.
So, how much is enough and how much is too much and would inhibit your fitness goals?
