It is with a smile that I am typing “Best wishes for 2023” to everyone reading this column. I wish you all the best of health and happiness for this new year.
Without a doubt, many of us will be looking to shed some extra body fat gained during the year-end festivities, or perhaps to get into the best shape possible.
While there is no simple answer to how to get rid of stubborn body fat, there are certain lifestyle factors that may help increase your metabolism and give your body the boost it needs to accelerate fat burning.
