This month, I would like to dare you to join me in a challenge. But, hey, don’t just let me dare you, dare yourselves and join me and other members of the fitness community who are encouraging each other in the annual ‘No Sugar November’ challenge.
It’s quite simple. All you have to do is try not to consume anything that includes sugar as an ingredient. Unfortunately, most people consume far too much added sugar in the form of sweet drinks, candy, pastries, sugary breakfast cereals, and more.
Recently on my social media platforms, I enquired about the willingness of persons who would like to be a part of the month-long challenge and got amazing feedback.
