Emmerson Campbell

The market is saturated with so called fat-loss products claiming to take weight off fast.

Jacques Archibald scored three tries as the Panthers mauled the Police Falcons 32-5 when the Bounty Farm 15s League continued yesterday at the National Park.

In preparation for the third annual Caribbean Schoolboys and Juniors Boxing Tournament in August, the Guyana Boxing Association (GBA) will embark on staging tournaments every two weeks in an effort to help flow the competitive juices of the local pugilists.

Burning fat is a 24/7 activity – or it should be.

If you’ve tried every diet, workout routine, and fat-fighting fad and still have stubborn jiggle that just doesn’t seem to budge, you’re not alone.

Minister of Social Cohesion, Dr George Norton and Commonwealth Games Gold medalist, Troy Doris have both agreed that an incentive scheme for standout athletes must be put in place expeditiously.

Elton ‘The Guyanese Gladiator’ (TGG) Dharry continued his march up the bantamweight ranks with a unanimous victory over a game Mexican, Oscar Mojica in Queens, New York Friday Night.

Have you repeatedly tried to lose weight and eat better, only to find yourself falling off the wagon?

After two stages and 107 miles of racing yesterday, Jamal John, Paul DeNobrega and Curtis Dey virtually occupy the podium for the Three-Stage cycling event to commemorate the 52nd Independence Anniversary.

In last week’s edition, I discussed four weight loss habits that could be sabotaging your weight loss goals.

You try again and again to lose a few unwanted pounds, but all to no avail.

Walter Grant-Stuart is hoping that his gold medal outing in Canada this past weekend serves as the catalyst for him to achieve his dream of representing Guyana at the Paralympic Games.

Guyana Carnival 2018 is right around the corner and gyms and fitness centres countrywide are filled with individuals (including myself) looking to get a tighter physique or primed for the many pool parties, j’ouvert celebrations and the street parade.

We Guyanese love our bread. For many people, bread of some sort is a breakfast staple, while some even have it for dinner.

Newly minted Commonwealth Games triple jump gold medalist Troy Doris is hoping that his historic leap creates more opportunities for himself, Guyana and local sportsmen and women.

If you’re not a tea drinker, maybe you should be. But not just any tea.

During the last few weeks we have touched on liquids like water, coconut water and coffee and their pros and cons for your fitness journey, but what about milk?

For the past few weeks we have discussed the benefits of water (nature’s beverage) and coconut water (nature’s Gatorade) but what about coffee, one of the most researched substances in sports nutrition?

Story and photos from Emmerson Campbell in Nassau, Bahamas President of the International Association of Athletics Federations (IAAF), Lord Sebastian Coe reaffirmed the federation’s commitment to the CARIFTA Games while stressing its importance yesterday.