In response to last week’s column about how it’s possible to achieve a slim waistline by shedding extra belly fat while maintaining curves so to speak, I received some emails from concerned women who would like to just ‘tone up’ without lifting.
A flurry of punches is set to be thrown from tonight when the Guyana Boxing Association (GBA) stages its Terrence Ali National Open Championships at the National Gymnasium.
The 2016 cycling season will resume on Saturday in the National Park with the staging of the fifth annual Payless Variety Store 11-race programme.
The ‘Stage of Champions’ mega event continues to garner much attention from private entities who have been flexing their corporate muscles.
Speed demon Shan Seejatan is all fired up and ready to put pedal to the medal when Guyana hosts the finale of the Caribbean Motor Racing Championships (CMRC) come November 13.
The Guyana Boxing Association (GBA) will be staging its Terrence Ali National Open Championships this weekend at the National Gymnasium.
Ever wonder what happens when you take some of the Caribbean’s fastest bikes and best riders and let them all compete on one track?
The 2016 Inter Guiana Games (IGG) is a wrap. The hosts and Suriname shared in the spoils of the three-day, seven-discipline Goodwill tournament which concluded last night at the Cliff Anderson Sports Hall.
“Emmerson how can I lose weight on my stomach and keep my curves?
Team Guyana sits atop the medal table following the first of two days of track and field action in this year’s Inter Guiana Goodwill Games.
Most of the nation’s premier sporting venues will be buzzing with activities starting today as Guyana lock horns with Suriname in this year’s Inter Guiana Goodwill Games.
For the past two weeks, I touched on the benefits of supplementing with Citrulline Malate and Glutamine for cardiovascular health, recovery and effective blood flow.
Last week I disclosed that I consume the amino acid Citrulline Malate to help maintain cardiovascular health, blood flow and other health benefits.
On Wednesday while sipping on a pre-workout supplement in my hotel room overlooking the horizon in Santo Domingo, Dominican Republic, it occurred to me that I should tell readers about some of the supplements I take and why.
Guyana’s national rugby team known as the ‘Green Machine’ departed for Mexico yesterday.
Before the start of the sixth annual Courts 10km event yesterday, Cleveland Forde had won the flagship race four times.
Team Coco’s riders defied the odds to finish 1, 2, 3 in yesterday’s gruelling 70-mile Victor Macedo Memorial road race.
Yesterday was a great day on the saddle for Junior Niles as the veteran wheelsman sprinted off with the spoils in the feature 35-lap race of the Laparkan-sponsored criterium fixture at the National Park.
In my last few articles, I’ve focused heavily on cardio and its benefits.
Guyana’s premier cyclists will unchain their competitive juices and renew their cycling rivalry tomorrow with the staging of the 14th annual Victor Macedo memorial road race.
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