Emmerson Campbell

In this week’s column, we will discuss the benefits of green tea and tips to get rid of love handles.

Well that did not take long. Imported just three weeks ago, Florida-bred Vera’s Finally announced its arrival yesterday with a brilliant victory in the feature D and Lower mile event of the 11th running of the Guyana Cup.

Have you ever weighed yourself before and then after a workout?

This week we will continue to look at nutrition, exploring some foods which will fuel your workouts and along with the exercises, aid in your fitness efforts.

Track and Field standouts, Onasha Rogers and Claudrice McKoy are guaranteed a sum of $230,000 each annually for the next four years after signing an MoU with the National Sports Commission (NSC) yesterday.

United States of America (USA) based sprinters, Brenessa Thompson and Kadecia Baird will miss this year’s World Track and Field Championships which starts tomorrow in London owing to visa issues.

Brave Sky proved once again yesterday why it is one of Guyana’s premier thoroughbreds.

The USA South Panthers held on late to escape with a 23-19 win against a spirited Guyana outfit in a thriller yesterday at the National Park.

In excess of $900,000 will be up for grabs when the Guyana Bodybuilding and Fitness Federation Inc (GBBFFI) stages its National Seniors Championship on August 6 at the Marriott Hotel.

Last week’s column debunked the myth of spot reduction in problem areas.

Guyana and the USA South Panthers are set to clash in a thrilling Rugby America’s North (RAN) 15’s Championship final today at the National Park.

Despite returning with just a single medal, there were some positives to be taken following the Commonwealth Youth Games which concluded in the Bahamas last Sunday.

Asks Emmerson Campbell Through Keevin Allicock’s heroics, Guyana was able to snare its only medal, a silver at this year’s Commonwealth Youth Games which concluded in the Bahamas on Sunday.

Guyanese boxer, Keevin Allicock punched his way to a silver medal at the  Commonwealth Youth Games in the Bahamas yesterday.

As part of my July-August series, let me challenge a myth that always sees the light of day at this time of the year: spot reduction.

The Ministry of Education is looking forward to fostering a closer relationship with athletes who excel academically and athletically.

Despite the recent inclement weather, the spirit of the national rugby squad is far from dampened as the ruggers continue to prepare assiduously for the Rugby Americas North (RAN) 15s championships home game against USA South in nine days.

Daniel Williams’ coach, Johnny Gravesande is a happy camper after his charge stunningly snared a silver medal at the World U-18 Championships last week in Kenya, but the small town athlete has bigger dreams.

In excess of 100 youths were introduced to the exciting game of rugby during the Guyana Rugby Football Union’s annual Summer Camp which concluded on Saturday with a rugby festival.

Exercising is important in life for health of mind and body, but there are also other things that are just as equally if not even more important.