Coffee, tea, even decaf lowers diabetes risk -study

WASHINGTON,  (Reuters) – People who drink the most  coffee and tea, even decaffeinated versions, can dramatically  lower their risk of diabetes, researchers reported yesterday. Their study does not answer why this might be but  strengthens the findings of earlier studies showing the  beverages may prevent type-2 diabetes.

“Every additional cup of coffee consumed in a day was  associated with a 7 percent reduction in the excess risk of  diabetes,” Rachel Huxley of The University of Sydney in  Australia and an international team of colleagues wrote in the  Archives of Internal Medicine. This meant that people who drank three to four cups a day  had a 25 percent lower risk of developing diabetes than those  who drank little or no tea or coffee. Huxley’s team did what is known as a meta-analysis, taking  a look at smaller published studies to add up greater numbers  of people to show patterns more clearly.

They looked at 18 different studies covering more than  450,000 people.

The trend was clear, but the reasons were not. “Because most of the studies included in this review  did not provide data on the effects of these beverages or their  components on measures of hyperglycemia (high blood sugar) and  insulin sensitivity, we cannot provide further evidence on the  mechanisms involved,” they wrote.