Sun burst caps final day of world championships

SHANGHAI, (Reuters) – China’s Sun Yang provided a  record-breaking finale to the world swimming championships on  Sunday, while Ryan Lochte and Michael Phelps set up the  potential of a mouth-watering showdown at next year’s London  Olympics.

Michael Phelps

The long-stroking Sun, roared on by his home crowd, produced  a storming final 100 metres to break Grant Hackett’s  long-standing 1500 metres freestyle world record by clocking 14  minutes 34.14 seconds — just the second mark to be bettered in  Shanghai.

“All the pain that I endured during my training in the past  had paid off,” Sun told reporters. “I didn’t think too much  about it (the record) before the race.

“I just wanted to swim with my own rhythm and in a 1500  metre race, you need to feel good about the swim. I think this  has to do with all the hard work that I put in.”

Lochte picked up his fifth gold of the championships when he  won the men’s 400 metres individual medley, to add to the 200  IM, 200 freestyle, 200 backstroke and the 4×200 freestyle relay  titles.

The 26-year-old American was named the male swimmer of the  meeting for his performances, which included the only other  world record in the 200 IM.

Compatriot Michael Phelps, however, had an understated  championships yet still won four gold medals.

The most successful Olympian of all time won both the 100  and 200 butterfly titles as well as gold medals in the 4×200  freestyle relay and the 4×100 medley relay.

He also took two silvers, behind Lochte in the 200 freestyle  and 200 IM, and a bronze in the 4×100 freestyle relay.

The 26-year-old Phelps had admitted to not really committing  fully to his training regime after the highs of Beijing, when he  won an unprecedented eight gold medals, and was using Shanghai  as a test for where he stood 12 months out from his final  Olympics in London.

The fact he was able to push Lochte so close in a number of  events and produce highly credible times suggested he and coach  Bob Bowman had a more than adequate base to build from and the  London programme looks even more enticing with the true  emergence of Lchte as a mature and intelligent opponent.

“The biggest thing (at this meet) was really trying to swim  faster than I did last year,” Phelps said.

“With the preparations that I had, I am fairly satisfied.

“Everything that went on here is going to be motivation for  next year. We have 12 months to prepare for London and that’s  what I will find myself doing.”

American Rebecca Soni was named the female swimmer of the  meeting after she added the 50 metres breaststroke bronze to her  three gold medals in the 100-200 breaststroke and the 4×100  medley relay.

“I’m very happy with the race, and excited for the result,”  Soni said. “I had a lot of fun. It is great fun for me this  week.”

Soni’s compatriot Jessica Hardy won the 50 breaststroke and  coupled with Elizabeth Beisel’s and Lochte’s win in the 400  metres individual medley races and the men’s 4×100 medley relay  team winning gold, the U.S. were able to sneak past the host  nation to head the medal table.