Learn to love yourself first

Dear Editor,

Whatever happened to self-improvement in this country? I’m tired hearing of domestic violence, murder and illicit love affairs gone wrong. The power of now should be used wisely. People need to look at themselves twice in today’s society. While coming home from work the radio announcer said, “We should focus on ourselves ninety five percent of the time since our life matters the most.” “Get up and start giving yourself self-love.” I have read many self-improvement books and each one has a significant lesson.

Digging a bit deeper on things can answer a lot of life’s questions, practice makes perfect and no matter the obstacle, don’t give up. These positive affirmations are good for the mind. Keep having positive affirmations for yourself. The self-improvement books encourages people to not just be good but be great. Using atomic habits are great ways of improving one’s lifestyle. Atomic habits means to make a positive small changes in your life by subtracting a negative activity/influence in your daily routine. I really hope people learn to love themselves more in Guyana.

Sincerely,

Aarti Ramgobin