Cynthia Nelson

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Ginger Egg Fried Rice (Photo by Cynthia Nelson)

The resistance is over

Hi Everyone, I’ve told you this before – being raised Catholic meant that Lent consisted of strict dietary conditions during that period, as dictated by my mother.

 Prepped rolls Photo by Cynthia Nelson

Cheese-Scallion Rolls

These Cheese-scallion Rolls pay homage to Chinese Scallion Pancakes. Chinese Scallion Pancakes are like a flaky paratha roti in which sliced scallions are rolled with the dough and then pan-fried.

Clapped, pounded or shaken?

Hi Everyone, A couple of weeks ago, in response to my column on fish curry, a very good friend of mine insisted that the roti for his curry must be hand-clapped.

Coconut-based Fish Curry
Photo by Cynthia Nelson

Put the coconut in the curry

Hi Everyone, Although I eat fish all year round, during Lent – the 40 days leading up to Easter – I tend to eat even more fish and seafood, mostly because of tradition.

Spiced Almonds
Photo by Cynthia Nelson

Spiced Almonds

Nuts are a great source of protein and other nutrients. Considered heart-healthy, almonds in particular, which are high in monounsaturated fat can help reduce cholesterol levels in the blood which can lower the risk for heart disease and stroke.

Steamed Okra & Corn Salad with Soy-Lime Dressing Photo by Cynthia Nelson

Steamed Okra and Corn Salad

After last week’s Tastes Like Home column, I received several emails asking for the recipe for the steamed okra and tomato salad with the soy sauce-lime dressing.

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