Bolt predicts he can run 9.54 for 100 metres

LONDON, (Reuters) – Triple Olympic champion Usain  Bolt predicted yesterday he could reduce his own world 100  metres record to 9.54 seconds when the right opportunity comes.

Bolt clocked 9.69 seconds in last year’s Beijing Olympic  final despite celebrating his victory before he had crossed the  finish line.

The 22-year-old Jamaican, who will race against compatriot  Asafa Powell over 100 metres at the London grand prix on Friday,  told a news conference his coach Glen Mills had told him he  could run the 100 in 9.54.

“If the coach says so, he’s always right,” Bolt said,

Bolt clocked 9.79 seconds at the Paris golden league meeting  last Friday despite a poor start and damp, chilly conditions.

Only American double world champion Tyson Gay, who will run  over 200 metres at the two-day meeting at Crystal Palace, has  run faster this year with a time of 9.77 seconds in Rome.

Bolt said he had to do more work on his 200 before  challenging Gay at the Berlin world championships from Aug.  15-23 after losing a month’s training following a car accident  this year. He stepped on thorns when he climbed out of the car  and needed a minor operation on his left foot.

“Running the curve was really hard for me,” he said. “I  couldn’t do anything on the curve. I lost a month so my speed  and endurance is really low.

“The worlds are really important to me, it’s going to be  hard against Tyson.”

Bolt, who also broke the world 200 record in Beijing and was  a member of the Jamaican team who set a 4×100 world record, was  asked how he coped with his new fame.

“The best thing is that a lot of people go out of their way  to help me,” he replied.

“There’s not much downside but sometimes I want to be left  alone to chill out. I just stay inside and play video games all  day.”