Keeping your gains during quarantine
(Part 2) In last week’s column, I gave some useful tips to ensure that when the lockdown is finally over, you can come out of it looking and feeling almost as good as before.
(Part 2) In last week’s column, I gave some useful tips to ensure that when the lockdown is finally over, you can come out of it looking and feeling almost as good as before.
Unlike most sports in Guyana, horse racing venues are usually overflowing with spectators.
And now for some good news. The Athletic Association of Guyana (AAG) is looking to restart its season, perhaps by mid next month.
The Guyana Cycling Federation (GCF) will host a virtual meeting sometime this week geared towards the restart of the season, perhaps sometime next month.
Guyana’s 2018 Commonwealth Games gold medalist, Troy Doris, was readying himself at the start of the season to take on the challenges of the 2020 scheduled Olympic Games.
After months, if not years of training, the current lockdown situation has probably got you worried and thinking that you are going to lose all your hard-earned fitness gains.
The Guyana Olympic Association (GOA) and the National Sports Commission (NSC) are willing to assist the Guyana Boxing Association (GBA) to bring home the quartet of boxers stranded in Cuba.
The quarantine has kept many athletes confined to home workouts while social distancing and crowd guidelines have continued to leave the fields, turfs and courts bereft of sweat and sweet victory.
In many countries, gyms, and fitness centres are cautiously beginning to reopen.
The COVID-19 pandemic has derailed many sporting activities across the globe but the 2020 cycling season is not lost locally, in fact, plans are in the pipeline to get the wheels of the discipline turning once again.
Bodybuilding champion, Kerwin Clarke is one to adapt to challenges in and out the gym.
The May/June rains are here again and with them come the common cold, the flu, and other upper respiratory infections.
Imagine being an ambassador for your country but you are left stranded in a foreign island for months without basic necessities.
With the world on its knees due to the COVID-19 pandemic, stress and other factors are leading to more restless or sleepless nights.
For many athletes, the gym is more than just a place to lift weights, it is an escape from life’s many challenges, its therapy sessions lathered in sweat.
Most people are aware of the physical benefits of exercise and also possibly know that its health-related benefits reduce the risk of chronic conditions.
Hey Guys! Ms Bikini Guyana here to shed some light on your day.
Ms. Bikini champion, Chandini Khan is adamant that it is time for Guyanese “to up our game” in the fight against the pandemic, COVID-19.
Scrolling through my Instagram timeline recently, I came across a meme with the words: Warning!
The local rugby community is now mourning the loss of former President and stalwart of the union, Colonel (Ret’d) John Lewis who passed away on Tuesday night.
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